Guided Breathwork

GUIDED BREATHWORK

The Power of Breath 

Breathwork opens a deeper part of you — where your thinking mind takes a break and your heart’s intelligence can be heard — the part that knows what you need, what you’re ready to let go of, and what you’re craving next. With guided breath, you can enter a naturally altered state of consciousness that helps you access what’s been buried, stuck, or waiting to be felt.

Many have shared that even one breathwork experience has been more transformative and impactful than multiple therapy sessions.

I offer breathwork for individuals, couples, and small groups.

Book a Breathwork Session

  • “What an incredible gift every breathwork journey has been, but the Intimate Breath was next level! You have such a gift, and you create such a warm, inviting, beautiful, yummy, safe space.”

    – Jane

  • “Aimee has a gift for making people feel safe and supported enough to open fully to the work. I left feeling more grounded and connected to myself than I have in a long time.”

    – Charlie

  • “The Intimate Breath was profoundly moving. It invited me to reconnect with my whole body and feel truly welcome within myself. The space felt sacred, safe, and deeply nourishing. I left feeling grounded, open, and more at peace in my body than I have in years.”

    – M.K.

  • “Breathwork really shifted something in me. My energy has been entirely different, more settled, and just feeling more connected overall. I’m grateful!”

    – Charlie

  • “I left my breathwork session feeling both at peace and energized. Aimee was great at facilitating a safe and open space for me to do this work.”

    – Jen

A room with several people lying on the floor with blankets and mats, some with eye masks. There are candles around a circular arrangement in the center, and a person standing. The room has large windows and hanging paper lanterns from the ceiling.

Upcoming Group Breathwork Journeys

  • Date: December 10, 2025
    Time: 6 to 8pm

    Location: Lafayette

    Please reach out to register.

Let’s explore what
breathwork can do for you.

Book a Breathwork Session