Aimee Ames Intimacy Coach

HI, I’M AIMEE.

I’m a Sex & Relationship Coach who knows what it’s like to lose yourself—and find your way back.

My work is deeply informed by my own midlife awakening. If you’re feeling disconnected, shut down, overwhelmed, or simply sensing that something in you is ready for more—you’re in the right place. I’d love to help.

Get in touch
Aimee Ames Sex, Intimacy & Relationship Coach

I LEARNED THIS THE HARD WAY:

Midlife isn’t a crisis.
It’s an invitation.

In my early 40s, my body fell apart before my life did. Years of IBS, endometriosis, thyroid issues, and chronic exhaustion were symptoms of something deeper: I had abandoned myself for so long that I no longer recognized who I was.

Once I started listening to my body, my intuition, and the voice I’d ignored for decades, everything shifted. I faced old trauma, divorced after a 26-year relationship, released long-held shame, and moved through a spiritual and sexual awakening that changed my life. At almost 50, I felt more alive and more myself than ever.

Aimee Ames Sex, Intimacy & Relationship Coach

WHAT LED ME HERE

This work is born from what I once needed most.

I’ve lived through the unraveling of old identities, the quiet loss of desire, the grief of a long relationship ending, and the disorienting process of realizing you’ve been living as the person you were taught to be—not the person you actually are. And I know the relief, the freedom, and the joy that come from finally choosing yourself.

That’s why I do this work. I help clients reconnect with what they want, rebuild confidence and desire, and create relationships that feel honest, alive, and aligned with who they are now. 

This isn’t about “fixing” you. It’s about helping you come home to yourself—sometimes for the first time ever.

If you’re feeling the tap on the shoulder…

The one that says something needs to change? I’d love to support you as you figure out what’s next.

GET IN TOUCH